[hidden] { display: none !important; }
:root {
  --bg: #f6f5f1; --card: #ffffff; --ink: #1d2320; --muted: #5d6762; --line: #d9ddd6;
  --brand: #1f5f4a; --brand-ink: #ffffff; --warn-bg: #fff4d6; --warn: #7a5200;
  --bad-bg: #fde4e1; --bad: #9b1c10; --ok-bg: #e2f2e8; --ok: #1d5e36; --info-bg: #e5eef9; --info: #1d4a7a;
  --tap: 48px;
}
@media (prefers-color-scheme: dark) {
  :root {
    --bg: #141816; --card: #1d2320; --ink: #eef1ee; --muted: #a9b3ad; --line: #34403a;
    --brand: #4fb08c; --brand-ink: #0e1a15; --warn-bg: #3b2f10; --warn: #f3cf73;
    --bad-bg: #42191a; --bad: #ffaaa0; --ok-bg: #173323; --ok: #9fe0b5; --info-bg: #182b40; --info: #a9cdf5;
  }
}
* { box-sizing: border-box; }
html, body { margin: 0; background: var(--bg); color: var(--ink); font: 17px/1.45 system-ui, -apple-system, "Segoe UI", Roboto, sans-serif; }
body { padding-bottom: calc(72px + env(safe-area-inset-bottom)); overflow-x: hidden; }
.top { position: sticky; top: 0; z-index: 5; display: flex; align-items: center; gap: 8px; padding: 8px 12px; background: var(--brand); color: var(--brand-ink); min-height: 52px; }
.top h1 { flex: 1; font-size: 1.15rem; margin: 0; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.top .back, .top .gear { color: inherit; background: none; border: 0; font-size: 1rem; min-height: var(--tap); min-width: var(--tap); text-decoration: none; display: inline-flex; align-items: center; justify-content: center; }
.top .gear { font-size: 1.4rem; }
main { padding: 12px; max-width: 720px; margin: 0 auto; }
main:focus { outline: none; }
.tabs { position: fixed; left: 0; right: 0; bottom: 0; z-index: 5; display: grid; grid-template-columns: repeat(4, 1fr); background: var(--card); border-top: 1px solid var(--line); padding-bottom: env(safe-area-inset-bottom); }
.tabs a { display: flex; flex-direction: column; align-items: center; justify-content: center; min-height: 60px; font-size: .78rem; color: var(--muted); text-decoration: none; gap: 2px; }
.tabs a span { font-size: 1.2rem; }
.tabs a[aria-current="page"] { color: var(--brand); font-weight: 700; box-shadow: inset 0 3px 0 var(--brand); }
.card { background: var(--card); border: 1px solid var(--line); border-radius: 12px; padding: 12px; margin: 0 0 12px; }
.card h2, .card h3 { margin: 0 0 6px; font-size: 1.05rem; }
h2.sec { font-size: 1rem; margin: 18px 0 8px; color: var(--muted); text-transform: uppercase; letter-spacing: .03em; }
.muted { color: var(--muted); }
.small { font-size: .88rem; }
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 6px; min-height: var(--tap); padding: 10px 16px; border-radius: 10px; border: 1px solid var(--line); background: var(--card); color: var(--ink); font: inherit; font-weight: 600; cursor: pointer; text-decoration: none; }
.btn.primary { background: var(--brand); color: var(--brand-ink); border-color: var(--brand); }
.btn.big { width: 100%; min-height: 60px; font-size: 1.1rem; }
.btn.danger { color: var(--bad); }
.btn:disabled { opacity: .5; }
.row { display: flex; gap: 8px; flex-wrap: wrap; align-items: center; }
.row > .grow { flex: 1 1 auto; min-width: 0; }
.stack > * + * { margin-top: 8px; }
.grid2 { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; }
.badge { display: inline-block; padding: 2px 8px; border-radius: 99px; font-size: .8rem; font-weight: 700; border: 1px solid currentColor; }
.b-ok { color: var(--ok); background: var(--ok-bg); }
.b-warn { color: var(--warn); background: var(--warn-bg); }
.b-bad { color: var(--bad); background: var(--bad-bg); }
.b-info { color: var(--info); background: var(--info-bg); }
.note { border-radius: 10px; padding: 10px 12px; margin: 0 0 12px; border-left: 5px solid currentColor; }
.note.warn { background: var(--warn-bg); color: var(--warn); }
.note.bad { background: var(--bad-bg); color: var(--bad); }
.note.info { background: var(--info-bg); color: var(--info); }
.note.ok { background: var(--ok-bg); color: var(--ok); }
.note strong { display: block; }
.meal { display: grid; grid-template-columns: 72px 1fr; gap: 4px 10px; padding: 10px 0; border-top: 1px solid var(--line); }
.meal:first-child { border-top: 0; }
.meal .slot { font-weight: 700; color: var(--muted); font-size: .9rem; }
.meal .what { font-weight: 600; }
.meal .meta { grid-column: 2; font-size: .88rem; color: var(--muted); }
.meal.next { background: var(--info-bg); border-radius: 8px; padding-left: 6px; }
table.t { width: 100%; border-collapse: collapse; font-size: .92rem; }
table.t th, table.t td { text-align: left; padding: 6px 4px; border-top: 1px solid var(--line); vertical-align: top; }
table.t th { font-weight: 600; color: var(--muted); font-size: .82rem; }
table.t td.num, table.t th.num { text-align: right; white-space: nowrap; }
input[type=number], input[type=date], input[type=time], input[type=text], select { font: inherit; min-height: var(--tap); padding: 6px 10px; border: 1px solid var(--line); border-radius: 8px; background: var(--card); color: var(--ink); width: 100%; }
input.qty { width: 6.5em; text-align: right; }
label.f { display: block; font-size: .9rem; color: var(--muted); margin-bottom: 8px; }
label.f > input, label.f > select { margin-top: 4px; }
.check { display: flex; align-items: flex-start; gap: 12px; min-height: var(--tap); padding: 8px 0; border-top: 1px solid var(--line); }
.check:first-child { border-top: 0; }
.check input[type=checkbox] { width: 26px; height: 26px; flex: none; margin-top: 2px; accent-color: var(--brand); }
.check.done .lbl { text-decoration: line-through; color: var(--muted); }
.check .lbl { flex: 1; min-width: 0; }
.step { font-size: 1.2rem; line-height: 1.5; min-height: 6em; }
.stepnav { position: sticky; bottom: calc(64px + env(safe-area-inset-bottom)); display: grid; grid-template-columns: 1fr 2fr; gap: 8px; padding: 8px 0; background: var(--bg); }
.timerbar { position: fixed; left: 0; right: 0; bottom: calc(60px + env(safe-area-inset-bottom)); z-index: 6; background: var(--ink); color: var(--bg); padding: 8px 12px; display: flex; gap: 8px; align-items: center; justify-content: space-between; font-weight: 700; }
.timerbar button { min-height: 40px; }
.chips { display: flex; gap: 6px; flex-wrap: wrap; }
.chip { min-height: 40px; padding: 6px 12px; border-radius: 99px; border: 1px solid var(--line); background: var(--card); color: var(--ink); font: inherit; }
.chip[aria-pressed="true"] { background: var(--brand); color: var(--brand-ink); border-color: var(--brand); }
details > summary { cursor: pointer; min-height: var(--tap); display: flex; align-items: center; font-weight: 600; }
dialog { border: 0; border-radius: 14px; padding: 0; width: min(560px, 94vw); max-height: 90vh; background: var(--card); color: var(--ink); }
dialog::backdrop { background: rgba(0,0,0,.45); }
#dlgBody { padding: 16px; }
.choice { display: block; width: 100%; text-align: left; min-height: 64px; margin-bottom: 8px; }
.choice small { display: block; font-weight: 400; color: var(--muted); }
.kv { display: grid; grid-template-columns: auto 1fr; gap: 2px 12px; font-size: .92rem; }
.kv dt { color: var(--muted); }
.kv dd { margin: 0; }
.wrap { overflow-wrap: anywhere; }
body:has(#timerBar:not([hidden])) { padding-bottom: calc(130px + env(safe-area-inset-bottom)); }
